About Me

Divya Chadha is a highly qualified psychologist at Click2Pro, holding a Bachelor's degree in Integrated Law and a Master's degree in Counselling Psychology. Her journey into psychology began during her work with family disputes and divorce matters, where she noticed that clients often sought more than just legal resolutions—they needed compassionate and empathetic support to navigate their emotional challenges. This realization led her to shift her focus from law to psychology, where she could provide holistic care tailored to the unique needs of each individual.

Divya's dedication to enhancing relationships is further evidenced by her completion of Gottman Level 1 training in couple therapy. This specialized training has equipped her with advanced skills in communication and conflict resolution, which she utilizes to help couples build stronger, more resilient partnerships. Her evidence-based approach has been particularly effective for couples in Gurgaon, including those residing in areas like Sector 46, Sector 45, Sector 47, and Sector 50, where the fast-paced lifestyle often puts a strain on relationships.

In addition to her work with couples, Divya is passionate about helping individuals who struggle with forming or maintaining meaningful connections. She offers individual counselling that focuses on understanding relationship dynamics and fostering personal growth and emotional well-being. Her interventions are tailored to address the unique challenges faced by residents in Gurgaon, considering the cultural, social, and environmental factors that influence their lives.

Divya's compassionate and empathetic demeanour ensures a supportive and trusting therapeutic environment, whether clients are meeting with her in person in Gurgaon or opting for virtual sessions from the comfort of their homes. Her deep understanding of the local community, combined with her expertise in relationship counselling, marriage counselling, anxiety, and depression, makes her a valuable resource for anyone seeking to improve their mental health and relationships in Gurgaon.

Through her work at Click2Pro, Divya Chadha continues to be a pillar of support for those in Gurgaon, helping them navigate their emotional challenges with care and professionalism. Whether you are in Sector 46, Sector 45, Sector 47, or Sector 50, Divya is committed to providing the highest standard of psychological care, tailored to the specific needs of her clients.

Masters in Counselling Psychology

Divya Chadha holds a Master’s degree in Counselling Psychology, which forms the foundation of her extensive expertise in the mental health field. She is certified in the Gottman Method Couples Therapy, Bridging the Couple Chasm, a specialized training developed by Drs. John and Julie Schwartz Gottman. This certification has equipped her with advanced techniques to address and resolve relationship challenges effectively. The evidence-based Gottman Method focuses on improving emotional connection, enhancing communication, and resolving conflicts—critical aspects of any healthy relationship. Divya's expertise includes building trust and intimacy, managing conflicts, strengthening emotional bonds, and setting shared goals, making her an invaluable resource for couples in Gurgaon, particularly in areas like Sector 46, Sector 45, Sector 47, and Sector 50. Beyond couples therapy, Divya has conducted significant research on "The Relationship Between Adjustment Levels, Loneliness, and Psychological Wellbeing in Working Professionals (MNCs)," which was published in the International Journal of Indian Psychology. Her research uncovered crucial correlations: higher adjustment levels are associated with reduced loneliness and improved psychological wellbeing. This research highlights her deep understanding of the psychological challenges faced by professionals in fast-paced environments like those found in Gurgaon. Divya's clinical experience is further enriched by her proficiency in various therapeutic techniques. She utilizes Emotionally Focused Therapy (EFT) to address emotional distress, employs body-mapping to uncover the roots of trauma, and applies various Cognitive Behavioral Therapy (CBT) techniques to help clients overcome negative thought patterns. Additionally, she has conducted comprehensive premarital and marital counseling analyses, providing tailored support to couples at every stage of their relationship. Her in-depth knowledge and application of these therapeutic methods make her uniquely qualified to address the complex mental health needs of Gurgaon residents. Whether working with individuals or couples, Divya’s approach is always client-centered, ensuring that each intervention is tailored to the specific cultural, social, and environmental factors influencing her clients' lives. Her commitment to helping her clients achieve lasting psychological wellbeing is evident in every aspect of her practice. Through her education, certifications, and research, Divya Chadha continues to build on her expertise, offering top-notch psychological services to those in Sector 46, Sector 45, Sector 47, and Sector 50 in Gurgaon. Her holistic approach to mental health care not only strengthens relationships but also enhances the overall emotional well-being of her clients, contributing to the strength of the Best Psychologist in Gurgaon page on Click2Pro.

About Click2Pro Therapy

Welcome to Click2Pro Therapy, your trusted partner in mental health. We offer comprehensive online support from the best psychologists and therapists near you.

Understanding the Impact of Anxiety on Daily Life

Anxiety is more than just occasional worry or fear; it is a pervasive condition that can significantly impact a person's daily life. In a bustling city like Gurgaon, where the demands of work, family, and social obligations are constantly competing for attention, anxiety can easily take root. The symptoms of anxiety can manifest in various ways, including persistent worry, restlessness, fatigue, difficulty concentrating, and sleep disturbances. For residents of Sector 46, Sector 45, Sector 47, and Sector 50, where the fast-paced lifestyle often contributes to heightened stress levels, understanding and addressing anxiety is crucial for maintaining overall well-being. Living with untreated anxiety can lead to a cascade of negative effects on both mental and physical health. It can impair decision-making, strain relationships, and reduce productivity, ultimately affecting one's quality of life. Moreover, chronic anxiety has been linked to more severe health issues, such as heart disease, hypertension, and a weakened immune system. Recognizing the signs of anxiety early and seeking professional help can prevent these outcomes and lead to more positive mental health. At Click2Pro, we understand the unique challenges faced by Gurgaon residents and offer comprehensive anxiety treatment plans tailored to individual needs. Our approach combines evidence-based therapies like Cognitive Behavioral Therapy (CBT) with mindfulness practices, helping clients develop coping strategies and regain control over their lives. By addressing the root causes of anxiety and providing ongoing support, Click2Pro is committed to helping individuals in Gurgaon lead healthier, more balanced lives. For those experiencing anxiety in areas like Sector 46, Sector 45, Sector 47, or Sector 50, seeking timely professional help can be a life-changing decision. With the right support and interventions, it is possible to manage anxiety effectively and reclaim a sense of peace and well-being.

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